Detox Delicacies
Feeling sluggish and saggy after a winter of rich foods and too little exercise? Never fear, spring is here. As the weather warms up, Mother Nature provides a bounty of … Continue reading
Being Vegetarian: An Ethical Perspective
Ethics: Love of animals – I love animals as I love myself. I have no desire to kill them or cause them harm. Stance against Factory Farming – I cannot … Continue reading
Being Vegetarian: A Health Perspective
Personal Health: No deficiencies – There is no nutrient necessary for optimal human functioning which cannot be obtained from plant food. High fat plus cholesterol – Animal foods are higher … Continue reading
Being Vegetarian: An Environmental Perspective
The Environment: Conservation of Fossil fuel – It takes 78 calories of fossil fuel to produce 1 calorie of beef protein; 35 calories for 1 calorie of pork; 22 calories … Continue reading
Fruitarian or Vegetarian? Whats in a name!
Prefer being recognized as a “fruitarian?”. Me too. Being vegetarian is more than eating just salads, much more than that…
Being Vegetarian!!! 